Get a taste of Bear Strength.

The Cub Split is a structured 4-week workout plan focused on strength and hypertrophy—perfect for beginners or men coming back from a plateau. No fluff, no guesswork. Just smart programming that pushes you forward.

Whether you're training at home or in the gym, this plan gives you the tools to build real momentum.

✔️ What You’ll Get:

• 4-day/week training split
• Gym-based and at-home versions included
• Video demos for every exercise
• 4-week progression tracker
• Access to our private Bear Strength email list for exclusive tips, mindset drops & challenges